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Books on Medical Conditions
The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging
by Diana Schwarzbein
Schwarzbein, founder of the Endocrinology Institute of Santa Barbara, first presented her plan for weight loss and overall well-being in The Schwarzbein Principle. This expanded follow-up is designed to help people manage stress, consume the right combination of nutrients, exercise properly, manage any necessary hormone replacement therapy and avoid toxic chemicals. By controlling these key concerns, Schwarzbein promises readers will feel better, younger and more alert and avoid degenerative diseases associated with aging.
Pain Free : A Revolutionary Method for Stopping Chronic Pain
by Pete Egoscue
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.
Mind Body Prescription: Healing the Body, Healing the Pain
by John E. Sarno
For pain sufferers everywhere, best-selling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed.

 

Healing Back Pain: The Mind-Body Connection
by John E. Sarno

The renowned author of the classic Mind Over Back Pain has written a new guide examining revolutionary treatments to relieve pain without exercise, medication, or physical therapy.

 

Protein Power: The High-Protein/Low Carbohydrate Way to Lose Weight,
Feel Fit, and Boost Your Health-in Just Weeks!

by Michael R. Eades, Mary Dan Eades

A ground-breaking, protein-rich, low-carbohydrate, clinically tested diet promises to take off weight, lower cholesterol and blood pressure, and improve health without depriving dieters of the foods they love to eat.

 

The 36-Hour Day: A Family Guide to Caring for Persons with Alzheimer Disease,
Related Dementing Illnesses, and Memory Loss in Later Life, Third Edition

by Nancy L. MacE, Peter V. Rabins, Paul R. McHugh

This is a guidebook for everyone who deals with demented patients. The purpose is to enlighten the families of patients with Alzheimer's disease and other types of dementias.  It will help them understand the patient and disease better,  improve their care giving, inform them about expected consequences and suggest ways to manage the difficulties.

 

What Your Doctor May Not Tell You About Premenopause:
Balance Your Hormones and Your Life from Thirty to Fifty

by John R. Lee, Virginia Hopkins, Jesse Hanley

Are you a woman between 30 and 50 experiencing PMS, migraines, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause.  This book discusses a safe, non-prescription program to restore gynecological health, energy, and sex drive--and slow the aging process before menopause, and even after.

 

How to Heal Depression
by Harold H. Bloomfield, Peter McWilliams

The first companion to the eighteen-year bestseller, How to Survive the Loss of a Love, this clear, simply-written program explains what depression is, what causes it, and what the most effective treatments are.

 

This is also available in audiocassettes!

 
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